Smoking cessation
Every 2 weeks, more people die, in Great Britain alone, from the effects of tobacco smoking, than were killed in the World trade Centre on September 11th…
Most smokers want to stop smoking – at any one time it is estimated that one in six smokers are trying to quit. It is not easy, but more than eleven million people in Britain have become successful ex-smokers, and quitting is the single most important thing you can do for your health and to live longer.
There is no quick and easy way to stop smoking, and nothing can make you stop, but if you are determined to try and stop, there are many ways that we at Progress Counselling can increase your chances of success. Acupuncture, hypnosis, support groups, motivational work and professional advice (including help with nicotine replacement products) all help towards leading a life free of addiction to nicotine.
Progress has counsellors with specialist training in smoking cessation, who are registered with the North Essex Health Authority Smoking Cessation Service..
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